HYPNOTHERAPY

Hypnotherapy is a gentle and effective therapeutic approach that uses focused relaxation to facilitate subconscious change. This method helps individuals embrace healthier and more helpful ways of thinking, behaving, and being.

Through hypnotherapy, you can gain better control over your thoughts, feelings, and actions, leading to transformative changes in your life.

We work with a variety of issues, including:

• Anxiety

• Depression

• Fear

• Phobias

• Insomnia

• Smoking cessation

• Increasing confidence

• Weight management

Our hypnotherapist holds a Bachelor of Psychology (Honors) and a Master of Social Work, and is an Australian Qualified Social Worker (AASW) and an Australian Qualified Hypnotherapist.