DISABILITY WORKSHOP

The workshops below is open for any NDS clients from 8 years old.

Our workshop is tailor to the client need and ability.

Workshop are one on one with the client.

BREATHING | MINDFULNESS | MEDITATION

The workshop is a combination of different tools, to help the clients to learn to use mindfulness in their day to day living.

We have activities from basic breathing, breath work, meditation, mindfulness gardening, mindfulness eating, mindfulness drawing/ colouring to basic meditation.

Our therapist is passionate about helping disability people to learn tools to help them to self regulate and feel peaceful in their daily life.

Depending on the needs, ability of the person each workshop is created for the individual client.